TGA is the Official Suples Training Centre for Singapore

The Gentle Art Academy is pleased to announce that we are the official Suples Training Centre for Singapore.


We have been certified by Ivan Ivanov the creator of the Suples Bulgarian Bag to teach group classes as well as certify instructors who are looking to coach with the correct Suples Bulgarian Bag methodology.


Suples Bulgarian Bag training is used by elite grapplers and professional athletes to improve their cardiac threshold, functional strength, dynamic coordination and core strength.


Our Suples Bulgarian Bag group classes are fun and accessible for all levels.


Please email us on info@thegentleart.co for more information and we look forward to seeing you at training.


Strength and Conditioning Singapore

Suples Bulgarian Bag Singapore

Strength and Conditioning Singapore

Strength and Conditioning Singapore

Strength and Conditioning Singapore

Strength and Conditioning Singapore

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