Judo for BJJ
Every takedown in a BJJ flight will land you in a dominant position with a 2-point lead.
Having said that, Judo takedown moves in your BJJ game will help enhance your cardio, tenacity, explosiveness, balance, coordination, and most of all grip strength. Combine all of these things along with the techniques, grips, submissions, and pins that Judo can teach you; and it is easy to see why your bjj will improve drastically from cross training Judo
In this class, we will work on variations of the 40 popular judo throws and help advance your BJJ standup game accordingly.